“The greatest journey is the one that leads us back to ourselves.”
While the world races to digitize wellness and hack happiness, Lisa Leit recognized a deeper, quieter truth, people weren’t just seeking information; they were yearning for connection, clarity, and wholeness.
As a master coach with a doctorate in psychology, Lisa saw a striking paradox: even with a growing sea of self-help content and wellness tools, individuals continued to feel unfulfilled. This disconnect sparked both a personal and professional calling. She did not want to just help people survive, she wanted to help them thrive.
And so, Happy Whole Human® was born.
What began as a passion project in Lisa’s twenties matured through rigorous research, ultimately forming the core of her doctoral dissertation. Her vision? A holistic, science-based system that empowers individuals to take full ownership of their well-being, mind, body, and spirit. Today, Happy Whole Human® is more than an idea, it’s an award-winning, evidence-based assessment and coaching methodology, trusted by individuals and organizations across the globe.
Lisa Leit’s work reflects a rare blend of compassion and precision, pairing emotional intelligence with empirical data. Her approach doesn’t just treat symptoms, it fosters sustainable transformation. Through Happy Whole Human®, Lisa continues to guide people back to themselves, helping them discover not only how to live, but how to live well.
In a world full of noise, she’s created a path to inner alignment. And it all began with a question: What if we could take better care of ourselves and give more to others?
A Journey Fueled by Curiosity and Compassion
Driven by an insatiable curiosity about human behavior and the complexities of relationships, Lisa’s path into coaching and integrative wellness unfolded naturally. With a Ph.D. in Developmental Psychology and extensive research into communication and narcissism within marriages, she witnessed how unresolved inner struggles often blocked personal growth and strained connections.
These insights ignited her passion to help others navigate their inner world with greater clarity and intention. Lisa recognized that self-awareness, mindfulness, and resilience were not just buzzwords, they were essential tools for sustainable transformation. Coaching, for her, became more than a profession; it became the bridge between scientific understanding and human empowerment, and the most effective way to share her vision of conscious, intentional living with the world.
The Secret Behind Happy Whole Human’s Wellness Revolution
Happy Whole Human distinguishes itself in the crowded wellness landscape by seamlessly blending data with deep human insight. Its approach integrates evidence-based psychology with highly customizable tools that empower individuals and teams alike.
At the heart of this methodology lies the HWH Holistic Wellness Self-Assessment, a tool that has been both validated and beta tested by experts, including a Fortune 50 company. This self-assessment offers actionable insights across 28 dimensions of well-being, serving as the foundation for transformative change. With programs that are scalable, coach-led or self-guided, Happy Whole Human delivers measurable, lasting improvements designed to support real growth on both personal and organizational levels.
The Formula Behind Meaningful Change in Health Coaching
Making a real, lasting difference in people’s well-being takes more than just good intentions, it requires a thoughtful mix of science, connection, and systems that can grow. Lisa believes the secret lies in three core ingredients: evidence-based tools, genuine human connection, and scalable solutions.
Her approach bridges the gap between academic research and the deeply personal art of coaching. By developing a method that is both structured and compassionate, and then certifying other coaches in that method, she has created a ripple effect. With the support of a digital platform that expands access to personalized care, her work now reaches individuals across the globe, each one receiving quality support tailored to their unique journey.
Cultivating the ‘We’ in Well-being
Lisa’s Happy Whole Human approach, emphasizes the interconnectedness of individual health, relationship health, and system health. This unique philosophy has resonated with clients across the globe. The program begins with the HWH Holistic Wellness Self-Assessment, followed by a personalized roadmap for growth. This roadmap includes eCourses, coaching, and practical tools tailored to each participant’s needs.
For individuals, couples, and teams, Lisa’s program offers a comprehensive plan that aims to improve overall wellness. For coaching professionals, there are ICF-accredited training programs that integrate holistic wellness principles. Organizations and teams benefit from the Happy Whole Human® Team Coaching, which provides leaders with a structured framework to regularly check in with their employees. This agile wellness framework is designed to track and measure the return on investment, ensuring that improvements are not only meaningful but sustainable. Ultimately, it helps foster psychological safety, accountability, and alignment with shared values within teams and organizations.
Supporting Mental Health and Combating Burnout
In a world where mental health, burnout, and feelings of disconnection are on the rise, Happy Whole Human offers a comprehensive, proactive approach to support individuals in overcoming these challenges. Their system is designed to provide integrative care that empowers individuals to assess their internal domain and access practical tools for recalibration.
This could involve mindfulness practices, hypnosis, assessments, values alignment, or coaching support. Additionally, Happy Whole Human trains coaches to work with both individuals and groups, helping to build resilience, reduce burnout, and restore a deep sense of connection and purpose.
Leadership Values That Shape Success
For Lisa, integrity, reciprocity, respect, empathy, and empowerment form the backbone of her leadership approach. She strongly believes in leading by example, providing others with the space and support they need to grow, and staying focused on purpose and results rather than ego. She views her role as a blend of visionary and servant leader, committed to nurturing an ecosystem where everyone has the opportunity to thrive.
Transforming Lives Beyond the Workplace
For Lisa and the amazing team of HWH Certified Coaches, success is measured in both tangible and intangible ways . On the measurable side, they look at results from the HWH holistic wellness self-assessment over time, as well as customer and student evaluation surveys that provide constant feedback. However, it’s the qualitative transformations that truly define success.
Whether it’s seeing a client become more self-aware, a couple reconnecting, or a team moving from dysfunction to harmony, these moments of growth are priceless. On a broader scale, engagement and outcomes from assessments and coaching programs are tracked, yet the ultimate success is watching individuals step into their authentic selves and make meaningful contributions to the world.
The Power of Compassion and Resilience in Wellness Journeys
Through working closely with diverse individuals on their wellness journeys, Lisa has gained valuable insights that continue to shape her approach to healing. She’s discovered that everyone is doing the best they can with the knowledge and resources they have.
Education and coaching play vital roles in providing pathways for improvement, and lasting change occurs when individuals feel seen, safe, and supported. She’s also realized that holistic healing often requires integrating the body, mind, and spirit. Perhaps most importantly, Lisa has come to understand that resilience and compassion are contagious, when one person heals, it has a ripple effect, inspiring and uplifting everyone around them.
Transforming the Future of Integrative Health Coaching: A Vision for Happy Whole Human
The future of integrative health coaching is set to be defined by personalization, accessibility, and its seamless integration with mainstream healthcare and organizational leadership. Happy Whole Human (HWH) is preparing to lead this transformation by developing tech-enabled tools, AI coaching companions, and offers award-winning ICF-accredited programs that aim to empower coaches, organizations, and individuals on a large scale.
In addition, HWH is actively exploring global partnerships and research collaborations to expand the field of health coaching and measure its impact.
Practices for Staying Grounded and Energized
Lisa begins each day with breathwork, meditation, and gratitude. Nature serves as her sanctuary, living by the sea in Spain with her husband, she takes time every day to hike the Camino de Ronda or swim in the Mediterranean to reset.
Sleep, boundaries, and creative expression are also key elements in her routine. Most importantly, she regularly evaluates her own well-being using the same tools she shares with others, ensuring she remains accountable and aligned.
Wisdom for Aspiring Wellness Entrepreneurs
Lisa advises aspiring wellness leaders to begin with their “why” and let that be their guiding force. She emphasizes the power of creative collaborations, noting that the strength found in unity is unmatched. Lisa encourages leaders to remain open to growth, pivoting, and learning along the way.
Staying grounded in service and surrounding oneself with uplifting individuals are essential aspects of building a successful venture. She also stresses the importance of establishing systems that align with one’s vision while being open to innovation. Above all, Lisa believes that authenticity is a leader’s most valuable asset.